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One Pot Cheesy Chicken, Broccoli and Rice
Danie główne

One Pot Cheesy Chicken, Broccoli and Rice

40 minPorcje: 4Nutri-Score C€€
od @whatsmomcookin20 importówugotowano 0 razy
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Składniki

4 osoby
  • chicken breast (cut into bite-size pieces)Mięso450 g
  • salt (for seasoning the chicken)Przyprawy3 g
  • black pepper (for seasoning the chicken)Przyprawy1 g
  • garlic blend seasoningPrzyprawy4 g
  • smoked paprikaPrzyprawy3 g
  • butter (divided)Nabiał45 g
  • garlic (minced)Warzywa i owoce5 kawałki
  • white rice (uncooked)Produkty zbożowe200 g
  • broccoli (chopped)Warzywa i owoce200 g
  • chicken brothSpiżarnia480 ml
  • garlic powderPrzyprawy2 g
  • onion powderPrzyprawy2 g
  • salt and pepper (to taste)Przyprawy2 g
  • cheddar cheese (grated)Nabiał200 g

na porcję

Wartości odżywcze

474kcal

Węglowodany
44 g
Białko
33 g
Tłuszcz
19 g
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Przybory

  • Patelnia
  • Miska

krok po kroku

Przygotowanie

  1. Season the chicken

    • Cut the chicken breasts into bite-size pieces.
    • Season with salt, pepper, garlic blend seasoning and smoked paprika.
    Krok 1

  2. Sear the chicken

    • Heat butter in a skillet over medium-high heat.
    • Add the chicken and cook, stirring occasionally.
    Krok 2

  3. Add the garlic

    • Toss in the minced garlic cloves and cook, stirring.
    Krok 3

  4. Toast the rice

    • Push the chicken aside and add butter and the white rice.
    • Toast the rice for a couple of minutes.
    Krok 4

  5. Simmer with broccoli and broth

    • Add the chopped broccoli and chicken broth, stir well and bring to a boil.
    • Cover with a lid, reduce the heat to a simmer and cook until the rice is tender.
    Krok 5

  6. Season the rice

    • Season with garlic powder, onion powder, salt and pepper.
    Krok 6

  7. Melt the cheese

    • Sprinkle the grated cheddar over the top.
    • Cover with the lid until the cheese melts, or finish in the oven for a few minutes.
    Krok 7
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