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Orecchiette with Sausage and Broccoli
Danie główne

Orecchiette with Sausage and Broccoli

20 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • orecchiette pasta (dry)Produkty zbożowe320 g
  • Italian sausage (casings removed, crumbled)Mięso400 g
  • broccoli (cut into small florets)Warzywa i owoce400 g
  • garlic (minced)Warzywa i owoce3 kawałki
  • Parmesan (finely grated)Nabiał60 g
  • olive oil (for cooking)Spiżarnia15 ml
  • salt (for the pasta water)Przyprawy10 g

na porcję

Wartości odżywcze

546kcal

Węglowodany
63 g
Białko
21 g
Tłuszcz
24 g
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Przybory

  • Garnek
  • Patelnia
  • Durszlak
  • Tarka

krok po kroku

Przygotowanie

  1. Boil the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the orecchiette until al dente, adding the broccoli florets for the last few minutes.
    • Reserve a ladle of pasta water before draining.
    Krok 1
  2. Brown the sausage

    • Heat the olive oil in a large pan over medium heat.
    • Add the crumbled Italian sausage and cook until golden and cooked through.
    • Keep the rendered fat in the pan for flavor.
    Krok 2
  3. Add the garlic

    • Add the minced garlic to the sausage and stir until fragrant.
    Krok 3
  4. Combine with pasta and broccoli

    • Add the drained orecchiette and broccoli to the pan.
    • Toss with a splash of the reserved pasta water to make it glossy.
    Krok 4
  5. Finish with Parmesan

    • Stir in the grated Parmesan and serve immediately.
    Krok 5