Śniadanie
Pretty Breakfast Plate with Avocado Rose, Scromelette and Homemade Bagel
25 minPorcje: 1Nutri-Score C€€
C
25 min
25 minPretty Breakfast Plate with Avocado Rose, Scromelette and Homemade Bagel
czego potrzebujesz
Składniki
avocado (halved, pitted, thinly sliced)Warzywa i owoce0,5 kawałki
eggs (beaten)Nabiał2 kawałki
butter (for the pan)Nabiał10 g
bagel (homemade or store-bought, halved and toasted)Piekarnia1 kawałek
cream cheese (softened)Nabiał30 g
saltPrzyprawy1 g
black pepper (freshly ground)Przyprawy1 g
chives (finely chopped)Warzywa i owoce5 g
strawberries (halved)Warzywa i owoce60 g- peaches (sliced)Warzywa i owoce0,5 kawałki
- raspberries (fresh)Warzywa i owoce40 g
na porcję
Wartości odżywcze
678kcal
- Węglowodany
- 62 g
- Białko
- 22 g
- Tłuszcz
- 38 g
czego użyjesz
Przybory
Patelnia
Miska
Łopatka kuchenna
toaster
krok po kroku
Przygotowanie
- Krok 1
Toast the bagel
- Slice the bagel in half and toast until golden and crisp.
- Krok 2
Make the avocado rose
- Halve, pit and peel the avocado, then slice it thinly.
- Fan the slices out and curl them into a rose shape on the plate.
- Krok 3
Cook the scromelette
- Beat the eggs with salt and pepper.
- Melt the butter in a frying pan over low heat and pour in the eggs.
- Stir gently until softly scrambled but still creamy, then fold into a soft omelette.
- Krok 4
Assemble the plate
- Spread cream cheese on the toasted bagel halves.
- Place the scromelette and avocado rose on the plate.
- Scatter chives over the eggs and bagel.
- Krok 5
Add the fruit
- Arrange the strawberries, peach slices and raspberries around the plate.