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Roasted Garlic Little Gem Caesar with Charred Broccoli, Crispy Chickpeas, Roasted Tomatoes and Spicy Breadcrumbs
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Roasted Garlic Little Gem Caesar with Charred Broccoli, Crispy Chickpeas, Roasted Tomatoes and Spicy Breadcrumbs

45 minPorcje: 4Nutri-Score B€€
od @carina.wolff4 importyugotowano 0 razy
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Składniki

4 osoby
  • Little Gem lettuce (halved lengthwise)Warzywa i owoce4 kawałki
  • broccoli (cut into florets)Warzywa i owoce400 g
  • cherry tomatoes (left whole)Warzywa i owoce250 g
  • chickpeas (cooked, drained and patted dry)Spiżarnia400 g
  • garlic (whole head, top sliced off)Warzywa i owoce1 kawałek
  • olive oil (plus extra for drizzling)Spiżarnia60 ml
  • panko breadcrumbsPiekarnia60 g
  • chili flakesPrzyprawy3 g
  • Parmesan (finely grated)Nabiał50 g
  • Greek yogurtNabiał120 g
  • lemon (juiced)Warzywa i owoce1 kawałek
  • Dijon mustardSpiżarnia10 g
  • anchovy fillets (finely chopped)Ryby4 kawałki
  • saltPrzyprawy5 g
  • black pepper (freshly ground)Przyprawy2 g

na porcję

Wartości odżywcze

264kcal

Węglowodany
24 g
Białko
11 g
Tłuszcz
14 g
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Przybory

  • Piekarnik
  • Blacha do pieczenia
  • Patelnia
  • Miska
  • Trzepaczka

krok po kroku

Przygotowanie

  1. Roast the garlic

    • Slice the top off the head of garlic and place it on a piece of foil.
    • Drizzle with olive oil, wrap tightly and roast until soft and golden.
    Krok 1

  2. Roast the vegetables and chickpeas

    • Toss the broccoli florets and cherry tomatoes with olive oil, salt and pepper on a baking tray.
    • Spread the dried chickpeas on a second tray with olive oil and salt.
    • Roast everything until the broccoli is charred at the edges, the tomatoes burst and the chickpeas are crispy.
    Krok 2

  3. Make the spicy breadcrumbs

    • Heat a little olive oil in a frying pan.
    • Add the panko breadcrumbs and chili flakes and toast, stirring, until golden and crisp.
    • Season with salt and set aside.
    Krok 3

  4. Make the roasted garlic caesar dressing

    • Squeeze the soft roasted garlic cloves into a bowl and mash them.
    • Whisk in the Greek yogurt, lemon juice, Dijon mustard, chopped anchovies and grated Parmesan.
    • Season with salt and pepper and loosen with a little olive oil if needed.
    Krok 4

  5. Assemble the salad

    • Arrange the halved Little Gem lettuce on a platter.
    • Spoon over the dressing and top with the charred broccoli, roasted tomatoes and crispy chickpeas.
    • Scatter over the spicy breadcrumbs and extra Parmesan and serve.
    Krok 5
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