Skip to content
Menu
Seafood Gumbo with Shrimp
Danie główne

Seafood Gumbo with Shrimp

3 godz.Porcje: 6Nutri-Score C€€
od @girltalk.daily22 importyugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

6 osób
  • shrimp (peeled and deveined)Ryby700 g
  • Creole seasoningPrzyprawy15 g
  • onion powderPrzyprawy5 g
  • black pepperPrzyprawy3 g
  • garlic powderPrzyprawy5 g
  • paprikaPrzyprawy5 g
  • flourSpiżarnia120 g
  • vegetable oilSpiżarnia120 ml
  • butterNabiał15 g
  • bell peppers (diced)Warzywa i owoce2 kawałki
  • celery stalks (diced)Warzywa i owoce6 kawałki
  • onion (diced)Warzywa i owoce1 kawałek
  • garlic (minced)Warzywa i owoce4 kawałki
  • chicken bouillon cubesSpiżarnia4 kawałki
  • waterInne1,9 litry

na porcję

Wartości odżywcze

401kcal

Węglowodany
22 g
Białko
24 g
Tłuszcz
24 g
Dostosuj przybory

czego użyjesz

Przybory

  • Garnek
  • Patelnia
  • Miska
  • Trzepaczka
  • wooden spoon

krok po kroku

Przygotowanie

  1. Season the shrimp

    • Pat the shrimp dry and place them in a bowl.
    • Season generously with Creole seasoning, onion powder, black pepper, garlic powder and paprika, then toss to coat.
    Krok 1

  2. Sear the shrimp

    • Heat a little oil in a pan over high heat.
    • Sear the shrimp briefly on both sides, just until they start to color, then set aside with the pan drippings.
    Krok 2

  3. Make the roux

    • Melt the butter with the vegetable oil in a heavy pot.
    • Whisk in the flour and cook, stirring constantly, until the roux is dark brown and smells nutty.
    Krok 3

  4. Add the holy trinity

    • Stir the diced onion, bell peppers and celery into the roux.
    • Add the minced garlic and cook until the vegetables soften.
    Krok 4

  5. Build the broth

    • Dissolve the chicken bouillon cubes in the water.
    • Pour the broth into the pot and stir well, scraping the bottom.
    • Season heavily with Creole seasoning and bring to a simmer.
    Krok 5

  6. Simmer the gumbo

    • Lower the heat and simmer uncovered, stirring occasionally, until the gumbo thickens and the flavors meld.
    Krok 6

  7. Finish with the shrimp

    • Add the seared shrimp and their pan juices to the gumbo.
    • Simmer just until the shrimp are cooked through, then taste and adjust the seasoning.
    Krok 7

  8. Serve

    • Ladle the gumbo into bowls and serve hot, ideally over rice.
    Krok 8
Pobierz Mezze