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Smothered Pork Rib Rice & Gravy
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Smothered Pork Rib Rice & Gravy

5 godz. 30 minPorcje: 6Nutri-Score D€€
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Składniki

6 osób
  • country-style pork ribs (frozen or thawed)Mięso1,8 kg
  • Cajun seasoning (to taste)Przyprawy30 g
  • dried mustardPrzyprawy8 g
  • avocado oilSpiżarnia60 ml
  • yellow onion (diced)Warzywa i owoce1 kawałek
  • green bell pepper (diced)Warzywa i owoce1 kawałek
  • red bell pepper (diced)Warzywa i owoce1 kawałek
  • celery stalks (diced)Warzywa i owoce2 kawałki
  • butter (one stick)Nabiał113 g
  • garlic (minced)Warzywa i owoce6 kawałki
  • all-purpose flourSpiżarnia24 g
  • beef bouillon paste (one spoonful)Spiżarnia15 g
  • ice or water (to cover the ribs)Inne1 litr
  • cooked rice (for serving)Produkty zbożowe900 g

na porcję

Wartości odżywcze

635kcal

Węglowodany
43 g
Białko
29 g
Tłuszcz
38 g
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Przybory

  • Garnek
  • Płyta kuchenna
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Heat the oil and season the ribs

    • Heat the avocado oil in a large pot over medium heat.
    • Season the pork ribs generously with Cajun seasoning and dried mustard.
    Krok 1
  2. Sear the ribs in batches

    • Sear the ribs in batches in the hot oil on both sides until nicely and evenly browned.
    • Remove the browned ribs and set aside, repeating until all are done.
    Krok 2
  3. Dice the vegetables

    • Dice the yellow onion, green bell pepper, red bell pepper and celery.
    Krok 3
  4. Melt the butter and cook down the vegetables

    • Melt the butter in the same pot used for the ribs.
    • Add the diced vegetables and sauté over medium heat until well cooked down.
    Krok 4
  5. Add the garlic, bouillon and flour

    • Stir in the minced garlic, beef bouillon paste and flour.
    • Cook, stirring often, over medium heat.
    Krok 5
  6. Return the ribs and simmer

    • Return the pork ribs to the pot and cover with ice or water.
    • Cover with the lid slightly cracked and bring to a low boil.
    • Simmer for several hours until the ribs are tender and the gravy is rich.
    Krok 6
  7. Serve

    • Spoon the smothered ribs and gravy over cooked rice.
    Krok 7