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Steak Alfredo Pasta
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Steak Alfredo Pasta

35 minPorcje: 2Nutri-Score D€€€
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Składniki

2 osoby
  • ribeye steak (at room temperature)Mięso1 kawałek
  • salt (for seasoning the steak and the pasta water)Przyprawy5 g
  • black pepper (freshly ground)Przyprawy2 g
  • garlic powderPrzyprawy3 g
  • oil (for searing and for the asparagus)Spiżarnia30 ml
  • fettuccineProdukty zbożowe112 g
  • butterNabiał15 g
  • garlic (clove, minced)Warzywa i owoce1 kawałek
  • heavy creamNabiał240 ml
  • parmesan cheese (grated)Nabiał50 g
  • parsley (chopped)Warzywa i owoce1 g
  • red pepper flakesPrzyprawy1 g
  • lemon juice (freshly squeezed)Warzywa i owoce15 ml
  • asparagus (woody ends trimmed)Warzywa i owoce200 g

na porcję

Wartości odżywcze

809kcal

Węglowodany
45 g
Białko
39 g
Tłuszcz
53 g
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Przybory

  • Patelnia
  • Garnek
  • Rondel
  • Szczypce kuchenne
  • Tarka

krok po kroku

Przygotowanie

  1. Season the steak

    • Pat the steak dry and season generously with salt, black pepper and garlic powder.
    • Drizzle with a little oil and rub the seasoning all over the meat.
    Krok 1
  2. Sear the steak

    • Heat a frying pan over high heat with a little oil.
    • Sear the steak on both sides until deeply browned and cooked to your liking.
    • Transfer to a board and let it rest before slicing.
    Krok 2
  3. Cook the fettuccine

    • Bring a pot of salted water to a boil.
    • Cook the fettuccine until al dente, then drain, keeping a little pasta water.
    Krok 3
  4. Roast the asparagus

    • Toss the asparagus with oil and salt.
    • Cook in a hot pan until tender and lightly charred.
    Krok 4
  5. Make the Alfredo sauce

    • Melt the butter in a saucepan and sauté the minced garlic until fragrant.
    • Pour in the heavy cream and simmer gently.
    • Stir in the parmesan, parsley, red pepper flakes and a dash of black pepper until smooth.
    Krok 5
  6. Combine and finish

    • Add the drained fettuccine to the sauce and toss to coat, loosening with pasta water if needed.
    • Squeeze in the lemon juice and adjust the seasoning.
    • Slice the rested steak and serve it over the pasta with the asparagus.
    Krok 6