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Steak with Chimichurri, Double-Fried Fries and Ponzu Broccolini
Danie główne

Steak with Chimichurri, Double-Fried Fries and Ponzu Broccolini

1 godz. 15 minPorcje: 2Nutri-Score C€€€
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Składniki

2 osoby
  • steak (seasoned in advance)Mięso500 g
  • cilantro (finely chopped)Warzywa i owoce30 g
  • parsley (leaves picked, stems removed, finely chopped)Warzywa i owoce30 g
  • garlic (diced)Warzywa i owoce4 kawałki
  • chilli (diced)Warzywa i owoce1 kawałek
  • shallot (diced)Warzywa i owoce1 kawałek
  • lemon juice (freshly squeezed)Warzywa i owoce15 ml
  • olive oilSpiżarnia80 ml
  • red wine vinegarSpiżarnia30 ml
  • saltPrzyprawy8 g
  • potatoes (washed, cut into uniform fries)Warzywa i owoce700 g
  • frying oil (for deep frying)Spiżarnia1 litr
  • sea saltPrzyprawy5 g
  • broccoliniWarzywa i owoce250 g
  • mushrooms (sliced)Warzywa i owoce200 g
  • ponzu sauceSpiżarnia40 ml
  • elderberry syrupNapoje40 ml
  • lime (juiced)Warzywa i owoce1 kawałek
  • sparkling water (chilled)Napoje300 ml

na porcję

Wartości odżywcze

1115kcal

Węglowodany
73 g
Białko
60 g
Tłuszcz
65 g
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Przybory

  • Miska ×2
  • Patelnia
  • Garnek
  • Patelnia głęboka
  • Kratka do studzenia
  • Łyżka cedzakowa
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Make the chimichurri

    • Finely chop the cilantro and the parsley, removing most of the parsley stems
    • Dice the garlic, chilli and shallot and add to a bowl with the herbs
    • Add the lemon juice, olive oil, red wine vinegar and plenty of salt, mix well and set aside
    Krok 1
  2. Prepare the fries

    • Wash the potatoes and cut them into uniform fries
    • Soak the fries in ice water, then drain and dry them thoroughly
    Krok 2
  3. Mix the elderberry lime mocktail

    • Combine the elderberry syrup, lime juice and sparkling water
    Krok 3
  4. First fry the potatoes

    • Fry the dried fries in hot oil for a first pass
    • Lift them out and set aside on a wire rack
    Krok 4
  5. Cook the steaks

    • Season the steaks generously in advance
    • Sear the steaks in a hot pan and let them rest
    Krok 5
  6. Sauté the broccolini and mushrooms

    • Sauté the broccolini and mushrooms in a pan
    • Add the ponzu sauce and cook until tender
    Krok 6
  7. Second fry the fries

    • Return the fries to the hot oil in batches so the pot is not overcrowded
    • Fry until golden, then drain and sprinkle with sea salt
    Krok 7
  8. Plate and serve

    • Place the fries on the plates, add the broccolini and the steak
    • Top the steak with the chimichurri and serve
    Krok 8