Danie główne
Sticky Stovetop Chicken Wings
40 minPorcje: 4Nutri-Score C€€
C
40 min
40 minSticky Stovetop Chicken Wings
przepis od
foodierandy
@foodierandy
27 przepisów
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ugotowano 0 razy
czego potrzebujesz
Składniki
chicken wings (drums and flats, about 900 g)Mięso18 kawałki
fish sauceSpiżarnia45 ml
soy sauceSpiżarnia30 ml- brown sugar (or palm sugar)Spiżarnia36 g
Thai chilies (finely chopped, adjust to spice tolerance)Warzywa i owoce4 kawałki
garlic (cloves, minced)Warzywa i owoce5 kawałki
shallot (small, thinly sliced (optional))Warzywa i owoce1 kawałek
waterInne45 ml- neutral oil (or cooking spray)Spiżarnia15 ml
black pepper (to taste)Przyprawy1 g
salt (to taste)Przyprawy2 g
lime (cut into wedges, for serving)Warzywa i owoce1 kawałek- cilantro (or green onions, for garnish)Warzywa i owoce10 g
na porcję
Wartości odżywcze
263kcal
- Węglowodany
- 11 g
- Białko
- 20 g
- Tłuszcz
- 16 g
czego użyjesz
Przybory
Patelnia
Miska
krok po kroku
Przygotowanie
- Krok 1
Mix the sticky sauce
- In a bowl, combine the fish sauce, soy sauce, brown sugar, water, minced garlic, chopped Thai chilies and sliced shallot.
- Stir until the sugar dissolves and set aside.
- Krok 2
Sear the wings
- Heat the skillet over medium heat with a little neutral oil or cooking spray.
- Sear the wings in batches, without overcrowding, until golden on both sides.
- Krok 3
Cook the wings through
- Cover the skillet and cook on medium-low, flipping occasionally, until the wings are fully cooked.
- Season with salt and black pepper.
- Krok 4
Glaze the wings
- Pour the sauce into the skillet with the wings.
- Cook uncovered, turning the wings often, until the sauce thickens and coats them stickily.
- Krok 5
Serve
- Transfer the wings to a plate and garnish with cilantro or green onions.
- Serve with lime wedges.