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Tinned Fish Board
Przystawka

Tinned Fish Board

20 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • tinned scallops in caldereta sauce (tin opened, drained of excess oil if needed)Ryby1 kawałek
  • mackerel fillets in olive oil (tin opened)Ryby1 kawałek
  • small sardines in tomato (tin opened)Ryby1 kawałek
  • whipped butter (softened and whipped)Nabiał100 g
  • lemon mayonnaise (mayonnaise mixed with lemon juice)Spiżarnia100 g
  • chilli oil (in a small bowl)Spiżarnia40 ml
  • crusty bread (sliced)Piekarnia200 g
  • crackers (left whole)Piekarnia100 g
  • salted crisps (in a small bowl)Spiżarnia100 g
  • pickled red onions (drained)Warzywa i owoce80 g
  • dill pickles (sliced lengthways)Warzywa i owoce100 g
  • olives (drained)Warzywa i owoce80 g
  • lemon (cut into wedges)Warzywa i owoce1 kawałek
  • sun-dried tomatoes (drained and roughly chopped)Spiżarnia50 g

na porcję

Wartości odżywcze

428kcal

Węglowodany
33 g
Białko
16 g
Tłuszcz
26 g
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Przybory

  • serving board
  • Miska

krok po kroku

Przygotowanie

  1. Set out the tinned fish

    • Open the tins of scallops in caldereta sauce, mackerel fillets in olive oil and small sardines in tomato.
    • Place the tins directly on the board as the centrepiece.
    Krok 1
  2. Prepare the dips and spreads

    • Whip the softened butter until light and fluffy.
    • Stir lemon juice into the mayonnaise to make the lemon mayo.
    • Spoon the whipped butter, lemon mayo and chilli oil into small bowls on the board.
    Krok 2
  3. Arrange the crunchy bases

    • Slice the crusty bread.
    • Fill the board with crusty bread, crackers and salted crisps.
    Krok 3
  4. Add the pickly bits

    • Place the pickled red onions, dill pickles and olives in the gaps around the board.
    Krok 4
  5. Finish with lemon and sun-dried tomatoes

    • Dot lemon wedges and sun-dried tomatoes around the board.
    • Add a few extra pickles to fill any empty spaces.
    Krok 5
  6. Serve

    • Serve straight away, letting everyone build their own bites with fish, spreads, pickles and crunchy bases.
    Krok 6