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Air Fryer Egg and Cheese Muffins
Breakfast

Air Fryer Egg and Cheese Muffins

30 minServes 4Nutri-Score C€
from @hearty_and_delicious17 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • eggs (beaten)Dairy6 pieces
  • turkey ham (diced)Meat100 g
  • onion (finely chopped)Produce1 piece
  • cherry tomatoes (halved)Produce100 g
  • mini mozzarella balls (drained)Dairy100 g
  • grated cheese (grated)Dairy60 g
  • parsley (chopped)Produce10 g
  • salt (to taste)Spices3 g
  • black pepper (to taste)Spices1 g
  • favorite spices (to taste)Spices3 g
  • oil (for greasing the mold)Pantry10 ml

per serving

Nutrition

143kcal

Carbs
3 g
Proteins
11 g
Fat
10 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Mixing bowl
  • silicone mold
  • Whisk

step by step

Method

  1. Prepare the filling

    • Chop the onion, halve the cherry tomatoes, dice the turkey ham and chop the parsley.
    • Drain the mini mozzarella balls.
    Step 1

  2. Mix the egg mixture

    • Beat the eggs in a bowl with salt, pepper and your favorite spices.
    • Stir in the turkey ham, onion, cherry tomatoes, mozzarella, grated cheese and parsley.
    Step 2

  3. Fill the mold

    • Lightly grease the silicone mold with oil.
    • Pour the egg mixture into the mold cavities.
    Step 3

  4. Air fry

    • Air fry at 160 °C until set and golden.
    Step 4

  5. Serve

    • Let cool slightly, unmold and serve warm.
    Step 5
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