Bakery
Bean Bagels
2 h 10 minServes 8Nutri-Score C€
C
2 h 10 min
2 h 10 minBean Bagels
what you need
Ingredients
flourGrains440 g
canned butter beans (drained and blended)Pantry400 g
saltSpices6 g- instant yeastPantry10 g
honeyPantry21 g
water (lukewarm)Beverages300 ml
olive oil (for the bowl)Pantry15 ml
egg (beaten, for egg wash)Dairy1 piece
mozzarella (grated)Dairy60 g
mini pepperoniMeat30 g
Italian seasoningSpices3 g
cheddar (grated)Dairy50 g
jalapeño (sliced)Produce1 piece- steakhouse seasoningSpices6 g
per serving
Nutrition
298kcal
- Carbs
- 50 g
- Proteins
- 12 g
- Fat
- 6 g
what you’ll use
Tools
Mixing bowl
Stand mixer
Baking tray
Stockpot
Oven
Pastry brush
step by step
Method
- Step 1
Activate the yeast
- Mix the water, instant yeast and honey in a bowl.
- Let the mixture sit until foamy.
- Step 2
Make the dough
- Combine the flour and salt in the mixer bowl.
- Add the blended butter beans and the foamy yeast mixture.
- Knead with the hook attachment on low speed until the dough no longer sticks to your hands.
- Step 3
First rise
- Coat the bowl with olive oil and place the dough ball in it.
- Cover with plastic wrap and let rise until doubled in size.
- Step 4
Shape the bagels
- Punch down the dough to release the air.
- Divide into eight equal pieces and roll each into a ball.
- Poke a hole through the middle of each ball and place them on a parchment-lined baking tray.
- Step 5
Second rise
- Cover the shaped bagels with plastic wrap.
- Let them rise again.
- Step 6
Boil the bagels
- Boil the bagels in water for about a minute on each side, then flip.
- Repeat with all the bagels and drain them.
- Step 7
Top the bagels
- Brush all the bagels with egg wash.
- Top some with mozzarella, mini pepperoni and Italian seasoning for pizza bagels.
- Top others with cheddar and sliced jalapeño, and the rest with steakhouse seasoning; leave one plain.
- Step 8
Bake
- Bake the bagels at 200 °C until golden.