Rinse the beans

• Drain the black beans in a colander and rinse well under water.
• If you are worried about gas, sprinkle in the baking soda.

Season without oil

• Tip the beans into a bowl and sprinkle over the superfood broth powder.
• Add a splash of water and mix so the powder coats every bean.
• Do not add olive oil.

Heat in the microwave

• Microwave the beans until steaming hot.
• Let them cool slightly before eating.