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Blueberry, Apple & Spinach Baby Purée
Snack

Blueberry, Apple & Spinach Baby Purée

20 minServes 6Nutri-Score A€
Adapt this recipe

what you need

Ingredients

6 people
  • apple (peeled, cored and diced)Produce2 pieces
  • blueberries (rinsed)Produce150 g
  • spinach (rinsed)Produce60 g
  • water (for steaming and blending)Other100 ml

per serving

Nutrition

33kcal

Carbs
8 g
Proteins
0 g
Fat
0 g
Adapt tools

what you’ll use

Tools

  • Steamer
  • Blender

step by step

Method

  1. Prepare the fruit and vegetables

    • Peel, core and dice the apple
    • Rinse the blueberries and spinach
    Step 1
  2. Steam the ingredients

    • Place the apple, blueberries and spinach in the steamer container
    • Add the water and steam until the apple is tender
    Step 2
  3. Blend into a purée

    • Transfer the steamed ingredients to the blender
    • Blend until completely smooth, adding a little water if needed
    Step 3
  4. Store and serve

    • Pour the purée into clean jars or pouches
    • Cool completely and refrigerate before serving
    Step 4