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Breakfast Wrap with Scrambled Eggs and Avocado
Breakfast

Breakfast Wrap with Scrambled Eggs and Avocado

15 minServes 1Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

1 person
  • eggs (beaten)Dairy2 pieces
  • avocado (mashed)Produce1 piece
  • tortilla wrap (large)Bakery1 piece
  • butter (for the pan)Dairy10 g
  • saltSpices1 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

582kcal

Carbs
40 g
Proteins
20 g
Fat
38 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Spatula

step by step

Method

  1. Mash the avocado

    • Halve the avocado and scoop the flesh into a bowl.
    • Mash with a fork and season with salt and pepper.
    Step 1
  2. Scramble the eggs

    • Beat the eggs with a pinch of salt and pepper.
    • Melt the butter in a frying pan over medium-low heat.
    • Pour in the eggs and stir gently until just set.
    Step 2
  3. Warm the wrap

    • Warm the tortilla in the pan for a few seconds on each side until soft.
    Step 3
  4. Assemble and roll

    • Spread the mashed avocado over the warm wrap.
    • Top with the scrambled eggs.
    • Fold in the sides and roll up tightly, then serve.
    Step 4