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Butternut Squash Pasta
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Butternut Squash Pasta

45 minServes 4Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

4 people
  • butternut squash (peeled, deseeded and cubed)Produce800 g
  • pasta (dried, e.g. rigatoni or penne)Grains400 g
  • olive oilPantry30 ml
  • onion (finely chopped)Produce1 piece
  • garlic (minced)Produce2 pieces
  • vegetable stockPantry250 ml
  • parmesan (finely grated)Dairy60 g
  • butterDairy20 g
  • saltSpices5 g
  • black pepper (freshly ground)Spices2 g

per serving

Nutrition

481kcal

Carbs
80 g
Proteins
15 g
Fat
11 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Stockpot
  • Immersion blender
  • Colander

step by step

Method

  1. Sauté the aromatics

    • Heat the olive oil in a frying pan over medium heat.
    • Add the onion and garlic and cook until soft and translucent.
    Step 1
  2. Cook the squash

    • Add the cubed butternut squash and stir to coat.
    • Pour in the vegetable stock, season with salt and pepper, cover and simmer until the squash is tender.
    Step 2
  3. Boil the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain, keeping a little cooking water.
    Step 3
  4. Blend the sauce

    • Blend the cooked squash with the immersion blender until smooth.
    • Stir in the butter and grated parmesan until melted and creamy.
    Step 4
  5. Combine and serve

    • Toss the drained pasta with the squash sauce, loosening with a splash of cooking water if needed.
    • Serve with extra parmesan and freshly ground black pepper.
    Step 5