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Stuffed Flank Steak Pinwheels
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Stuffed Flank Steak Pinwheels

3 h 35 minServes 6Nutri-Score C€€€
Adapt this recipe

what you need

Ingredients

6 people
  • flank steak (butterflied and pounded thin)Meat900 g
  • red onion (sliced)Produce0.5 pieces
  • shiitake mushrooms (sliced)Produce200 g
  • spinach (torn, lightly steamed)Produce60 g
  • provolone cheese (sliced)Dairy12 pieces
  • asparagus (trimmed, marinated)Produce250 g
  • salt (to taste)Spices5 g
  • black pepper (to taste)Spices2 g
  • butterDairy15 g
  • garlic (minced)Produce2 pieces
  • olive oilPantry30 ml
  • meat seasoning (of your choice)Spices10 g

per serving

Nutrition

374kcal

Carbs
5 g
Proteins
34 g
Fat
24 g
Adapt tools

what you’ll use

Tools

  • Grill
  • Frying pan
  • Skewer
  • kitchen twine
  • meat mallet
  • Tongs

step by step

Method

  1. Butterfly and flatten the steak

    • Butterfly the flank steak with a sharp knife.
    • Cover with plastic wrap and pound it thin, without tearing holes.
    • Season with the meat seasoning, salt and pepper, wrap and marinate in the fridge.
    Step 1
  2. Caramelize the onion

    • Fry the red onion in olive oil until caramelized.
    Step 2
  3. Fry the mushrooms

    • Fry the shiitake mushrooms with the butter and garlic until golden.
    Step 3
  4. Steam the spinach

    • Slightly steam the torn spinach until just wilted.
    Step 4
  5. Layer the filling

    • Lay the steak flat and cover with the provolone slices.
    • Top with the caramelized onion, mushrooms and spinach.
    Step 5
  6. Roll and tie the pinwheels

    • Roll up the steak tightly.
    • Tie with kitchen twine and insert skewers next to each thread.
    • Cut between the threads and skewers into equal pinwheels.
    Step 6
  7. Grill the pinwheels and asparagus

    • Brown each side of the pinwheels on the hot grill.
    • Grill the marinated asparagus alongside.
    • Cover with foil and let rest.
    Step 7
  8. Rest and serve

    • Cover the pinwheels with foil and rest before slicing.
    • Serve with the grilled asparagus.
    Step 8