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Cajun Prawn Stir-Fry with Noodles
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Cajun Prawn Stir-Fry with Noodles

25 minServes 2Nutri-Score C€€
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what you need

Ingredients

2 people
  • prawns (peeled and deveined)Fish150 g
  • cajun seasoningSpices5 ml
  • soy saucePantry30 ml
  • oil (divided)Pantry60 ml
  • carrot (sliced)Produce1 piece
  • broccoli (florets)Produce4 pieces
  • red pepper (sliced)Produce0.5 pieces
  • garlic (cloves, minced)Produce4 pieces
  • cabbage (shredded)Produce50 g
  • noodlesGrains150 g
  • hoisin saucePantry100 ml
  • fresh parsley (for garnish)Produce10 g
  • sesame seeds (for garnish)Nuts & seeds5 g

per serving

Nutrition

592kcal

Carbs
53 g
Proteins
19 g
Fat
34 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Saucepan
  • Mixing bowl

step by step

Method

  1. Season the prawns

    • In a bowl, mix the prawns with the cajun seasoning and soy sauce until well coated.
    Step 1
  2. Fry the prawns

    • Heat half the oil in a pan.
    • Fry the prawns for 2 minutes on each side until firm and slightly pink.
    • Remove from the pan and set aside.
    Step 2
  3. Cook the noodles

    • Meanwhile, cook the noodles according to the package instructions.
    • Drain and set aside.
    Step 3
  4. Stir-fry the vegetables

    • In the same pan, add the remaining oil.
    • Stir-fry the carrot, broccoli, red pepper, garlic and cabbage for 3 to 4 minutes until tender.
    Step 4
  5. Add the hoisin sauce

    • Add the hoisin sauce to the pan.
    • Cook for 2 minutes, stirring continuously.
    Step 5
  6. Combine and finish

    • Add the cooked noodles and prawns to the pan.
    • Mix well and cook for another 2 minutes.
    • Garnish with fresh parsley and sesame seeds before serving.
    Step 6