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Charcoal BBQ Tilapia with Fried Yam and Pepper Onion Sauce
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Charcoal BBQ Tilapia with Fried Yam and Pepper Onion Sauce

1 h 15 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • tilapia (whole, cleaned and gutted)Fish4 pieces
  • yam (peeled and cut into thick slices)Produce800 g
  • tomatoes (blended)Produce400 g
  • onions (half blended, half finely sliced)Produce300 g
  • paprika (ground)Spices10 g
  • chili pepper (blended)Produce2 pieces
  • garlic (crushed)Produce3 pieces
  • ginger (grated)Produce15 g
  • vegetable oil (for frying)Pantry500 ml
  • salt (to taste)Spices10 g
  • black pepper (ground)Spices3 g
  • seasoning cube (crushed)Pantry2 pieces

per serving

Nutrition

645kcal

Carbs
61 g
Proteins
33 g
Fat
30 g
Adapt tools

what you’ll use

Tools

  • Grill
  • Frying pan
  • Saucepan
  • Blender
  • Mixing bowl
  • Tongs

step by step

Method

  1. Season the tilapia

    • Score the cleaned tilapia on both sides.
    • Rub with crushed garlic, grated ginger, salt, black pepper, paprika and crushed seasoning cube.
    • Leave to marinate while preparing the rest.
    Step 1
  2. Prepare the yam

    • Peel the yam and cut into thick slices.
    • Rinse the slices and pat them dry.
    Step 2
  3. Fry the yam

    • Heat the vegetable oil in a frying pan.
    • Fry the yam slices until golden and tender, turning once.
    • Drain on paper and sprinkle with salt.
    Step 3
  4. Make the tomato sauce

    • Blend the tomatoes, half of the onions and the chili pepper.
    • Cook the blend in a saucepan with a little oil until reduced and thick.
    • Season with salt and seasoning cube.
    Step 4
  5. Make the paprika and onion sauce

    • Sauté the sliced onions in a little oil until soft.
    • Stir in the paprika and a little of the tomato sauce.
    • Cook briefly until fragrant and glossy.
    Step 5
  6. Grill the fish over charcoal

    • Light the charcoal and let it burn down to glowing embers.
    • Grill the tilapia over the coals, turning carefully, until charred and cooked through.
    • Brush with a little oil while grilling.
    Step 6
  7. Serve

    • Plate the grilled tilapia with the fried yam.
    • Spoon over the tomato sauce and the paprika and onion sauce.
    Step 7