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Cheeseburger Parcel with Homemade Big Mac Sauce
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Cheeseburger Parcel with Homemade Big Mac Sauce

30 minServes 1Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

1 person
  • lean beef mince (5% fat)Meat125 g
  • tortilla wrap (large, low calorie)Bakery1 piece
  • burger cheese slice (reduced fat)Dairy1 piece
  • onion (finely diced)Produce40 g
  • pickles (finely chopped)Produce20 g
  • lettuce (shredded)Produce20 g
  • Greek yogurt (0% fat)Dairy30 g
  • light mayonnaisePantry15 g
  • ketchupPantry10 g
  • yellow mustardPantry5 g
  • pickle juicePantry5 ml
  • smoked paprikaSpices1 g
  • garlic powderSpices1 g
  • saltSpices1 g
  • black pepperSpices1 g
  • olive oil (for frying)Pantry5 ml

per serving

Nutrition

434kcal

Carbs
32 g
Proteins
45 g
Fat
14 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Spatula

step by step

Method

  1. Make the Big Mac sauce

    • Mix the Greek yogurt, light mayonnaise, ketchup, yellow mustard and pickle juice in a bowl.
    • Stir in the smoked paprika, garlic powder, salt and black pepper.
    • Set the sauce aside.
    Step 1
  2. Cook the beef filling

    • Heat the olive oil in a frying pan over medium heat.
    • Add the diced onion and fry until softened.
    • Add the beef mince, season and fry until browned and cooked through.
    Step 2
  3. Assemble the parcel

    • Lay the tortilla wrap flat and spread the Big Mac sauce over the centre.
    • Top with the shredded lettuce, pickles, cooked beef and the cheese slice.
    • Fold the sides of the wrap in to close it into a parcel.
    Step 3
  4. Crisp the parcel

    • Place the parcel in the hot pan, folded side down.
    • Cook until golden and crisp on both sides and the cheese has melted.
    Step 4