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Cheesy Honey Chipotle Chicken Quesadillas
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Cheesy Honey Chipotle Chicken Quesadillas

1 hServes 10Nutri-Score C€€
from @aussiefitness14 imports0 cooked
Adapt this recipe

what you need

Ingredients

10 people
  • boneless skinless chicken breast (raw weight)Meat1.8 kg
  • chipotle seasoning (1.5 packets for the chicken)Spices8 g
  • olive oilPantry5 ml
  • low fat cottage cheeseDairy400 g
  • chipotle seasoning (2 tsp, for the sauce)Spices6 g
  • light mayonnaisePantry80 ml
  • garlic (cloves)Produce2 pieces
  • lime (half, juiced)Produce1 piece
  • chipotle in adobo sauce (2 tsp)Pantry10 g
  • buffalo saucePantry80 ml
  • honeyPantry100 g
  • light grated cheese (for the filling)Dairy40 g
  • chives (diced)Produce10 g
  • carb balance tortillas (warmed)Bakery10 pieces
  • light grated cheddar cheese (40 g per quesadilla)Dairy400 g
  • cooking sprayPantry10 ml

per serving

Nutrition

518kcal

Carbs
33 g
Proteins
65 g
Fat
14 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Blender
  • Mixing bowl
  • Stovetop

step by step

Method

  1. Season the chicken

    • Place the chicken breast in a bowl.
    • Add the chipotle seasoning and olive oil.
    • Mix well to coat the chicken evenly.
    Step 1

  2. Cook the chicken

    • Heat a pan on the stove over medium heat.
    • Cook the chicken with a lid on for about 8-10 minutes per side, or until fully cooked through.
    Step 2

  3. Blend the chipotle sauce

    • In a blender cup, add the low fat cottage cheese, chipotle seasoning, light mayonnaise, garlic cloves, lime juice, chipotle in adobo sauce, buffalo sauce and honey.
    • Blend for 2 minutes until smooth and creamy.
    Step 3

  4. Shred and combine the filling

    • Once cooked, shred the chicken apart using 2 forks.
    • Add the shredded chicken to a large bowl.
    • Add the blended chipotle sauce, chives and grated cheese.
    • Mix until well combined.
    Step 4

  5. Assemble the quesadillas

    • Place a warm tortilla down.
    • On one half, add a layer of light cheddar cheese.
    • Add 1/10th of the filling.
    • Add another layer of cheese and fold the tortilla over.
    Step 5

  6. Toast the quesadillas

    • Toast the folded quesadilla on a pan with cooking spray on each side until golden brown and crispy.
    • Repeat the process for the other 9 quesadillas.
    Step 6
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