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Chicken Caesar Wrap
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Chicken Caesar Wrap

30 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breast (sliced into strips)Meat500 g
  • olive oilPantry15 ml
  • saltSpices3 g
  • black pepper (ground)Spices2 g
  • romaine lettuce (chopped)Produce300 g
  • parmesan (grated)Dairy50 g
  • Caesar dressingPantry120 ml
  • tortilla wrapsBakery4 pieces

per serving

Nutrition

429kcal

Carbs
33 g
Proteins
33 g
Fat
19 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl

step by step

Method

  1. Cook the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Season the chicken strips with salt and pepper and cook until golden and cooked through.
    Step 1
  2. Prepare the filling

    • Chop the romaine lettuce and grate the parmesan.
    • In a mixing bowl, toss the lettuce with the Caesar dressing and most of the parmesan.
    Step 2
  3. Assemble the wraps

    • Lay the tortillas out and divide the dressed lettuce and chicken between them.
    • Sprinkle with the remaining parmesan, fold in the sides and roll up tightly.
    Step 3
  4. Serve or store

    • Slice the wraps in half and serve, or wrap tightly for meal-prep.
    Step 4