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Chicken Parma Quesadilla
30 minServes 2Nutri-Score C€€
C
30 min
30 minChicken Parma Quesadilla
what you need
Ingredients
chicken breast (sliced into thin strips or pounded thin)Meat300 g
salt (to season)Spices2 g
black pepper (ground)Spices1 g
olive oil (for cooking)Pantry15 ml
ham (thinly sliced)Meat80 g
tomato passata (or pizza sauce)Pantry100 ml
mozzarella (grated)Dairy150 g
parmesan (finely grated)Dairy30 g- tortilla wraps (large, whole wheat or plain)Bakery2 pieces
butter (for toasting)Dairy10 g
per serving
Nutrition
516kcal
- Carbs
- 31 g
- Proteins
- 44 g
- Fat
- 24 g
what you’ll use
Tools
Frying pan
Spatula
step by step
Method
- Step 1
Cook the chicken
- Season the chicken with salt and pepper.
- Heat the olive oil in a frying pan over medium-high heat and cook the chicken until golden and cooked through.
- Step 2
Build the quesadilla
- Spread tomato passata over half of each tortilla.
- Top with the cooked chicken, ham, mozzarella and parmesan.
- Fold the tortilla over the filling.
- Step 3
Toast the quesadilla
- Melt the butter in the pan over medium heat.
- Toast each quesadilla until golden and the cheese is melted, flipping halfway.
- Step 4
Serve
- Cut into wedges and serve hot.