Skip to content
Chicken Taco Crispy Tortilla Bowl
Main

Chicken Taco Crispy Tortilla Bowl

30 minServes 2Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

2 people
  • chicken breast (diced)Meat300 g
  • taco seasoningSpices15 g
  • olive oilPantry15 ml
  • flour tortillasBakery2 pieces
  • cooking sprayPantry5 ml
  • black beans (drained and rinsed)Pantry120 g
  • sweetcorn (drained)Produce80 g
  • tomato (diced)Produce1 piece
  • red onion (finely sliced)Produce0.5 pieces
  • lettuce (shredded)Produce60 g
  • cheddar cheese (grated)Dairy40 g
  • greek yogurtDairy60 g
  • lime (juiced)Produce1 piece
  • saltSpices2 g

per serving

Nutrition

517kcal

Carbs
39 g
Proteins
52 g
Fat
17 g
Adapt tools

what you’ll use

Tools

  • Oven
  • Frying pan
  • Baking dish
  • Mixing bowl

step by step

Method

  1. Season and cook the chicken

    • Toss the diced chicken with the taco seasoning and salt.
    • Heat the olive oil in a frying pan over medium-high heat.
    • Cook the chicken until golden and cooked through.
    Step 1
  2. Crisp the tortilla bowls

    • Lightly spray both sides of the tortillas with cooking spray.
    • Press each tortilla into a baking dish to form a bowl shape.
    • Bake until golden and crispy.
    Step 2
  3. Prepare the toppings

    • Warm the black beans and sweetcorn.
    • Dice the tomato, slice the red onion and shred the lettuce.
    • Mix the greek yogurt with the lime juice to make a quick sauce.
    Step 3
  4. Assemble the bowls

    • Fill each crispy tortilla bowl with lettuce, black beans, sweetcorn, tomato and red onion.
    • Top with the cooked chicken and grated cheddar.
    • Drizzle with the lime yogurt sauce and serve.
    Step 4