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Chunky Monkey Dates
Dessert

Chunky Monkey Dates

15 minServes 6Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

6 people
  • Medjool dates (pitted, split open)Produce12 pieces
  • peanut butter (smooth or crunchy)Pantry120 g
  • banana (sliced into rounds)Produce1 piece
  • dark chocolate (melted)Pantry100 g
  • walnuts (roughly chopped)Nuts & seeds40 g
  • flaky sea salt (for sprinkling)Spices1 g

per serving

Nutrition

204kcal

Carbs
24 g
Proteins
4 g
Fat
10 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Baking tray

step by step

Method

  1. Prepare the dates

    • Pit the dates and split them open lengthways to make a pocket.
    Step 1
  2. Fill the dates

    • Spoon peanut butter into each date.
    • Tuck a slice of banana into the peanut butter.
    Step 2
  3. Melt the chocolate

    • Melt the dark chocolate until smooth.
    Step 3
  4. Coat and top

    • Dip each filled date in the melted chocolate and place on a tray.
    • Sprinkle with chopped walnuts and flaky sea salt.
    Step 4
  5. Chill

    • Chill until the chocolate sets.
    Step 5