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Creamy Butternut Squash Pasta
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Creamy Butternut Squash Pasta

45 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • butternut squash (peeled, deseeded and cubed)Produce800 g
  • pasta (dried, e.g. rigatoni or fusilli)Grains350 g
  • onion (finely diced)Produce1 piece
  • garlic (cloves, minced)Produce3 pieces
  • olive oilPantry30 ml
  • butterDairy40 g
  • vegetable stockPantry400 ml
  • double creamDairy150 ml
  • parmesan (finely grated)Dairy60 g
  • chilli flakesSpices1 g
  • saltSpices5 g
  • black pepper (freshly ground)Spices2 g

per serving

Nutrition

524kcal

Carbs
75 g
Proteins
14 g
Fat
19 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Stockpot
  • Blender
  • Colander

step by step

Method

  1. Soften the onion and garlic

    • Heat the olive oil and half the butter in a large frying pan over a medium heat.
    • Add the onion and cook until soft and translucent.
    • Stir in the garlic and chilli flakes and cook until fragrant.
    Step 1
  2. Cook the squash

    • Add the cubed butternut squash and stir to coat.
    • Pour in the vegetable stock and season with salt and pepper.
    • Cover and simmer until the squash is completely tender.
    Step 2
  3. Boil the pasta

    • Bring a large pot of salted water to the boil.
    • Cook the pasta until al dente, then drain, reserving a little pasta water.
    Step 3
  4. Blend the sauce

    • Blend the squash mixture until completely smooth.
    • Return to the pan and stir in the cream, remaining butter and most of the parmesan.
    • Loosen with a splash of pasta water if needed.
    Step 4
  5. Combine and serve

    • Toss the drained pasta through the sauce until well coated.
    • Serve topped with the remaining parmesan and a grind of black pepper.
    Step 5