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Roasted Red Pepper Chicken
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Roasted Red Pepper Chicken

45 minServes 4Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breast (cut into cutlets)Meat600 g
  • roasted red peppers (drained and sliced)Produce300 g
  • olive oilPantry30 ml
  • garlic (minced)Produce3 pieces
  • paprikaSpices5 g
  • dried oreganoSpices3 g
  • saltSpices5 g
  • black pepper (ground)Spices2 g
  • heavy creamDairy120 ml
  • parmesan (grated)Dairy40 g
  • fresh parsley (chopped)Produce10 g

per serving

Nutrition

310kcal

Carbs
6 g
Proteins
37 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl

step by step

Method

  1. Season the chicken

    • Pat the chicken dry and season with paprika, oregano, salt and pepper.
    • Rub with part of the olive oil.
    Step 1
  2. Sear the chicken

    • Heat the remaining olive oil in a frying pan over medium-high heat.
    • Sear the chicken until golden on both sides and cooked through.
    Step 2
  3. Build the red pepper sauce

    • Lower the heat, add the garlic and cook until fragrant.
    • Add the roasted red peppers and stir to coat.
    • Pour in the cream and simmer gently.
    Step 3
  4. Finish and serve

    • Return the chicken to the pan and spoon the sauce over it.
    • Sprinkle with parmesan and chopped parsley before serving.
    Step 4