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Crispy Air Fryer Cauliflower
Snack

Crispy Air Fryer Cauliflower

30 minServes 4Nutri-Score A€
Adapt this recipe

what you need

Ingredients

4 people
  • cauliflower (cut into bite-sized florets)Produce1 piece
  • olive oil (for light coating)Pantry15 ml
  • saltSpices3 g
  • black pepper (freshly ground)Spices1 g
  • smoked paprikaSpices3 g
  • garlic powderSpices3 g
  • nutritional yeastPantry10 g

per serving

Nutrition

74kcal

Carbs
7 g
Proteins
3 g
Fat
4 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Mixing bowl

step by step

Method

  1. Prepare the cauliflower

    • Wash the cauliflower and cut it into bite-sized florets.
    • Pat the florets dry so they crisp up in the air fryer.
    Step 1
  2. Season the florets

    • In a mixing bowl, toss the florets with the olive oil, salt, black pepper, smoked paprika, garlic powder and nutritional yeast until evenly coated.
    Step 2
  3. Air fry until crispy

    • Place the florets in a single layer in the air fryer basket.
    • Air fry at 200 °C, shaking the basket halfway through, until golden and crispy.
    Step 3
  4. Serve

    • Serve hot as a healthy high-fiber snack, with your favorite dipping sauce if you like.
    Step 4