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Crispy Cauliflower Wings with Creamy Hot Sauce
Starter

Crispy Cauliflower Wings with Creamy Hot Sauce

45 minServes 4Nutri-Score C€€
from @plantyou19 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • cauliflower (cut into bite-sized florets)Produce1 piece
  • rice paper wrappers (round sheets)Pantry10 pieces
  • hot saucePantry120 ml
  • plant-based creamDairy100 ml
  • olive oil (for brushing and spraying)Pantry30 ml
  • saltSpices5 g

per serving

Nutrition

159kcal

Carbs
24 g
Proteins
4 g
Fat
6 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Mixing bowl
  • Pastry brush

step by step

Method

  1. Prepare the cauliflower

    • Cut the cauliflower into bite-sized florets and season with salt.
    • Brush the florets lightly with olive oil.
    Step 1

  2. Wrap in rice paper

    • Briefly dip a rice paper sheet in water until just pliable.
    • Place a cauliflower floret in the center and fold the rice paper tightly around it, pressing to seal.
    • Repeat with the remaining florets and rice paper.
    Step 2

  3. Air fry until crispy

    • Lightly spray the wrapped wings with olive oil.
    • Air fry in a single layer, shaking halfway, until the rice paper turns golden and crackly.
    Step 3

  4. Make the creamy hot sauce

    • Whisk the hot sauce with the plant-based cream in a bowl until smooth.
    Step 4

  5. Toss and serve

    • Toss the crispy wings in the creamy hot sauce.
    • Serve immediately or store and transport in the same glass container.
    Step 5
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