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Crispy Fried Egg, Air-Fried Potatoes and Refried Beans
Breakfast

Crispy Fried Egg, Air-Fried Potatoes and Refried Beans

25 minServes 1Nutri-Score B€
Adapt this recipe

what you need

Ingredients

1 person
  • eggDairy1 piece
  • golden potato (peeled and chopped)Produce2 pieces
  • cooked beans (from a fresh pot, with some of their liquid)Pantry240 g
  • cooking sprayPantry5 ml
  • seasoned saltSpices3 g
  • black pepper (ground)Spices1 g
  • cooking oil (for frying the egg)Pantry10 ml

per serving

Nutrition

614kcal

Carbs
78 g
Proteins
26 g
Fat
22 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Frying pan
  • Mixing bowl
  • Potato masher

step by step

Method

  1. Season the potatoes

    • Peel and chop the golden potatoes.
    • Place them on a sheet of aluminium foil and spray with cooking spray so the seasoning sticks (oil works too).
    • Sprinkle with seasoned salt and black pepper, then toss so every piece is coated.
    Step 1
  2. Air-fry the potatoes

    • Cook the potatoes in the air fryer at 190 °C for 10 to 15 minutes, until golden and crispy.
    Step 2
  3. Refry the beans

    • Put the cooked beans with a little of their liquid in a very hot skillet and season to taste.
    • Let the bottom side get crispy before flipping, then mash the beans with a masher.
    Step 3
  4. Fry the egg

    • Heat a little oil in a hot pan and fry the egg until crispy on the outside and juicy inside.
    Step 4
  5. Assemble the bowl

    • Spoon the refried beans into a bowl, add the fried egg and the air-fried potatoes.
    • Top with salsa or whatever you like.
    Step 5