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Fridge Clean-Out Veggie Frittata
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Fridge Clean-Out Veggie Frittata

50 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • eggs (beaten)Dairy8 pieces
  • shallot (finely chopped)Produce1 piece
  • garlic (small cloves, chopped)Produce4 pieces
  • mixed vegetables (cut into bite-sized pieces)Produce300 g
  • spinach (fresh)Produce80 g
  • smoked paprika (ground)Spices3 g
  • cumin (ground)Spices2 g
  • harissa (plus more for serving)Pantry15 g
  • tzatziki dipFresh60 g
  • feta (crumbled)Dairy100 g
  • olive oilPantry15 ml
  • saltSpices3 g

per serving

Nutrition

232kcal

Carbs
8 g
Proteins
16 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Whisk
  • Oven

step by step

Method

  1. Prep the vegetables

    • Chop the shallot, garlic and all the leftover vegetables into bite-sized pieces.
    • Keep the spinach aside for later.
    Step 1
  2. Sauté the aromatics and vegetables

    • Heat the olive oil in a frying pan and add the shallot and garlic.
    • Add the chopped vegetables and cook until slightly softened.
    Step 2
  3. Season the filling

    • Season with smoked paprika, cumin, harissa and salt.
    • Stir in the tzatziki dip and the spinach until the spinach wilts.
    Step 3
  4. Add the eggs and feta

    • Beat the eggs in a bowl and pour them over the vegetables.
    • Scatter the crumbled feta on top.
    Step 4
  5. Bake the frittata

    • Transfer the pan to the oven and bake until set and golden.
    • Let it cool slightly before slicing.
    Step 5
  6. Serve

    • Slice the frittata and serve with a spoonful of harissa.
    Step 6