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Healthy Apple Crisp
Dessert

Healthy Apple Crisp

40 minServes 4Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

4 people
  • apples (peeled and diced)Produce4 pieces
  • rolled oatsGrains80 g
  • almond flourNuts & seeds40 g
  • maple syrupPantry30 ml
  • coconut oil (melted)Pantry30 g
  • cinnamonSpices5 g
  • saltSpices2 g

per serving

Nutrition

228kcal

Carbs
33 g
Proteins
3 g
Fat
10 g
Adapt tools

what you’ll use

Tools

  • Baking dish
  • Mixing bowl
  • Oven

step by step

Method

  1. Prepare the apples

    • Peel and dice the apples.
    • Toss them with half of the cinnamon and a pinch of salt.
    • Spread them evenly in a baking dish.
    Step 1
  2. Make the crisp topping

    • Mix the rolled oats, almond flour, remaining cinnamon and salt in a bowl.
    • Add the melted coconut oil and maple syrup.
    • Stir until the mixture is crumbly.
    Step 2
  3. Assemble and bake

    • Scatter the topping evenly over the apples.
    • Bake at 180 °C until golden and the apples are tender.
    Step 3
  4. Serve

    • Let the crisp cool slightly before serving.
    Step 4