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Tuna Salad Wrap
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Tuna Salad Wrap

10 minServes 1Nutri-Score B€
Adapt this recipe

what you need

Ingredients

1 person
  • canned tuna (drained)Fish120 g
  • Greek yogurt (plain)Dairy60 g
  • mayonnaisePantry15 g
  • celery (finely chopped)Produce1 piece
  • red onion (finely chopped)Produce30 g
  • lemon juice (freshly squeezed)Produce10 ml
  • Dijon mustardPantry5 g
  • black pepper (ground)Spices1 g
  • saltSpices1 g
  • tortilla wrapBakery1 piece
  • lettuce (washed)Produce30 g
  • tomato (sliced)Produce60 g

per serving

Nutrition

448kcal

Carbs
42 g
Proteins
34 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl

step by step

Method

  1. Make the tuna salad

    • Drain the tuna and flake it into a bowl.
    • Add the Greek yogurt, mayonnaise, mustard and lemon juice.
    • Stir in the celery and red onion, then season with salt and pepper.
    Step 1
  2. Fill the wrap

    • Lay the tortilla flat and cover with the lettuce and tomato slices.
    • Spoon the tuna salad over the vegetables.
    Step 2
  3. Roll and serve

    • Fold in the sides and roll the wrap tightly.
    • Cut in half and serve.
    Step 3