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High Protein Breakfast Burritos
Breakfast

High Protein Breakfast Burritos

40 minServes 6Nutri-Score C€€
from @panaceapalm20 imports0 cooked
Adapt this recipe

what you need

Ingredients

6 people
  • eggsDairy8 pieces
  • fat free cottage cheeseDairy200 g
  • low fat cheddar (grated)Dairy160 g
  • green bell pepper (diced)Produce1 piece
  • sundried tomatoes (diced)Produce6 pieces
  • chives (chopped)Produce10 g
  • saltSpices3 g
  • black pepperSpices1 g
  • low sugar ketchupPantry60 g
  • light mayonnaisePantry30 g
  • garlic powderSpices1 g
  • mozzarella (grated)Dairy225 g
  • low carb tortillasBakery6 pieces

per serving

Nutrition

495kcal

Carbs
12 g
Proteins
51 g
Fat
27 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Baking dish
  • Oven
  • Frying pan

step by step

Method

  1. Mix the egg base

    • In a bowl, combine the eggs, cottage cheese, cheddar, diced bell pepper, sundried tomatoes, chives, salt and pepper.
    • Mix everything together well.
    Step 1

  2. Bake the breakfast slice

    • Pour the mixture into a greased baking dish.
    • Bake in the oven until completely set.
    Step 2

  3. Make the breakfast sauce

    • Mix the ketchup, mayonnaise and garlic powder until smooth.
    Step 3

  4. Slice the baked eggs

    • Cut the baked breakfast slice into six equal pieces.
    Step 4

  5. Assemble the burritos

    • Spread the breakfast sauce on a low carb tortilla.
    • Add a breakfast slice and some mozzarella.
    • Roll it up tightly into a burrito.
    Step 5

  6. Toast the burritos

    • Toast the burritos in a pan until golden brown and crispy.
    Step 6
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