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Honey Garlic Chicken
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Honey Garlic Chicken

20 minServes 4Nutri-Score C€
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what you need

Ingredients

4 people
  • skin-on chicken thighs (boneless, bone removed)Meat8 pieces
  • garlic (minced)Produce4 pieces
  • saltSpices3 g
  • black pepper (ground)Spices1 g
  • garlic powderSpices4 g
  • honeyPantry60 g
  • waterOther60 ml
  • rice vinegarPantry15 ml
  • regular soy saucePantry30 ml
  • sesame oilPantry5 ml
  • cooking oilPantry15 ml
  • green onions (sliced, for garnish)Produce2 pieces

per serving

Nutrition

284kcal

Carbs
5 g
Proteins
22 g
Fat
20 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl

step by step

Method

  1. Prepare the chicken

    • Debone the skin-on chicken thighs by making small slits around the bone until it can be removed.
    • Pat the chicken dry and season both sides with salt, black pepper and garlic powder.
    Step 1
  2. Make the honey garlic sauce

    • Combine the minced garlic, honey, water, rice vinegar, soy sauce and sesame oil in a bowl.
    Step 2
  3. Pan-fry the chicken

    • Heat the oil in a pan over medium heat.
    • Lower the chicken in skin side down and fry until golden and cooked through.
    Step 3
  4. Coat in the sauce

    • Reduce to low-medium heat, pour in the sauce and let it thicken.
    • Toss the chicken in the sauce until well coated.
    Step 4
  5. Garnish and serve

    • Garnish with sliced green onions.
    • Slice the chicken and serve with rice and vegetables.
    Step 5