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Honey Garlic Salmon with Mango Avocado Salsa
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Honey Garlic Salmon with Mango Avocado Salsa

35 minServes 2Nutri-Score B€€€
Adapt this recipe

what you need

Ingredients

2 people
  • salmon fillet (skin on, patted dry)Fish400 g
  • avocado oilPantry15 ml
  • paprikaSpices3 g
  • garlic powderSpices3 g
  • parsley (dried or chopped fresh)Produce3 g
  • saltSpices3 g
  • black pepperSpices2 g
  • butterDairy20 g
  • garlic (minced)Produce3 pieces
  • honeyPantry60 ml
  • soy saucePantry30 ml
  • lemon (juiced)Produce0.5 pieces
  • red pepper flakesSpices2 g
  • mango (diced)Produce0.5 pieces
  • avocado (diced)Produce1 piece
  • red onion (diced)Produce0.3 pieces
  • cilantro (chopped)Produce10 g
  • cherry tomatoes (halved)Produce100 g
  • lime (juiced)Produce1 piece
  • jasmine rice (rinsed)Grains150 g

per serving

Nutrition

753kcal

Carbs
73 g
Proteins
46 g
Fat
31 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Saucepan

step by step

Method

  1. Cook the jasmine rice

    • Rinse the jasmine rice until the water runs clear.
    • Simmer the rice with water until tender and fluffy.
    Step 1
  2. Season the salmon

    • Pat the salmon dry and rub with avocado oil.
    • Sprinkle with paprika, garlic powder, parsley, salt and pepper.
    Step 2
  3. Make the honey garlic sauce

    • Melt the butter in a pan and add the minced garlic.
    • Stir in the honey, soy sauce, lemon juice and red pepper flakes.
    • Simmer until slightly thickened.
    Step 3
  4. Sear the salmon

    • Sear the salmon in a hot pan until golden on the outside.
    • Flip and cook until just cooked through.
    Step 4
  5. Glaze the salmon

    • Pour the honey garlic sauce over the salmon.
    • Spoon the sauce over the fillets to coat and let it thicken.
    Step 5
  6. Make the mango avocado salsa

    • Combine the diced mango, avocado, red onion, cilantro and cherry tomatoes.
    • Add the lime juice, salt and pepper and toss gently.
    Step 6
  7. Plate and serve

    • Serve the glazed salmon over the jasmine rice.
    • Top with the mango avocado salsa.
    Step 7