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Hunter's Chicken Loaded Mash Bowls
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Hunter's Chicken Loaded Mash Bowls

30 minServes 2Nutri-Score Cโ‚ฌโ‚ฌ
Adapt this recipe

what you need

Ingredients

2 people
  • chicken breastMeat250 g
  • smoked paprikaSpices5 g
  • garlic granulesSpices5 g
  • red onion (diced)Produce1 piece
  • garlic (chopped)Produce1 piece
  • chicken stockPantry200 ml
  • BBQ saucePantry60 g
  • Worcestershire saucePantry5 ml
  • Maris Piper potatoes (peeled and chopped)Produce500 g
  • lighter butter spreadDairy15 g
  • semi-skimmed milkDairy80 ml
  • saltSpices3 g
  • black pepperSpices1 g
  • streaky bacon (chopped)Meat2 pieces
  • reduced-fat cheddar (grated)Dairy35 g
  • mozzarella (grated)Dairy15 g
  • fresh parsley (chopped)Produce5 g

per serving

Nutrition

567kcal

Carbs
62 g
Proteins
44 g
Fat
16 g
Adapt tools

what youโ€™ll use

Tools

  • Frying pan
  • Stockpot
  • Potato masher
  • Grill
  • Mixing bowl

step by step

Method

  1. Season and brown the chicken

    • Season the chicken with smoked paprika, garlic granules, salt and pepper.
    • Heat a pan over medium heat and add the chicken.
    • Pan fry for 4-5 minutes on each side until browned and almost cooked through.
    Step 1
  2. Add onion and garlic

    • Add the diced onion and chopped garlic to the pan.
    • Cook until softened.
    Step 2
  3. Simmer the sauce

    • Pour in the chicken stock, BBQ sauce and Worcestershire sauce.
    • Simmer for 5 minutes, then remove the chicken and shred it with two forks.
    Step 3
  4. Thicken the pulled chicken

    • Return the shredded chicken to the pan.
    • Cook for a couple of minutes until the sauce is thickened.
    Step 4
  5. Boil and mash the potatoes

    • Add the potatoes to a large pot of salted boiling water.
    • Cook until fork tender, then drain.
    • Mash with the butter, milk, salt and pepper.
    Step 5
  6. Cook the bacon

    • Cook the bacon in a separate pan until crispy, or grill and chop it if preferred.
    Step 6
  7. Assemble the bowls

    • Divide the mash between two bowls.
    • Spoon over the BBQ pulled chicken.
    • Scatter over the cheese.
    Step 7
  8. Melt the cheese

    • Place the bowls under a hot grill for 1-2 minutes until the cheese is melted.
    Step 8
  9. Finish and serve

    • Top with the crispy bacon and a sprinkle of fresh parsley.
    • Serve immediately.
    Step 9