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Meatball Subs
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Meatball Subs

55 minServes 6Nutri-Score C€€
from @cookinwithmegg25 imports2 cooked
Adapt this recipe

what you need

Ingredients

6 people
  • ground beefMeat900 g
  • yellow onion (diced)Produce0.5 pieces
  • garlic (minced)Produce3 pieces
  • parsley (chopped)Produce10 g
  • eggsDairy2 pieces
  • bread crumbsBakery80 g
  • milkDairy60 ml
  • Worcestershire saucePantry15 ml
  • garlic powderSpices5 g
  • onion powderSpices5 g
  • oreganoSpices4 g
  • smoked paprikaSpices4 g
  • cowboy butter seasoningSpices8 g
  • olive oilPantry15 ml
  • marinara saucePantry680 g
  • chicken brothPantry480 ml
  • sub rolls (cut open)Bakery6 pieces
  • provolone cheese (sliced)Dairy120 g
  • mozzarella cheese (shredded)Dairy150 g

per serving

Nutrition

596kcal

Carbs
35 g
Proteins
41 g
Fat
33 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Frying pan
  • Baking tray
  • Oven

step by step

Method

  1. Make the meatball mixture

    • In a mixing bowl, combine the ground beef, diced onion, garlic, parsley, eggs, bread crumbs, milk and Worcestershire sauce.
    • Season with garlic powder, onion powder, oregano, smoked paprika and cowboy butter seasoning.
    • Mix everything together really well.
    Step 1

  2. Form the meatballs

    • Roll the mixture into balls about 2 inches in size.
    Step 2

  3. Sear the meatballs

    • Heat a little olive oil in a hot skillet.
    • Sear the meatballs on both sides until nicely browned.
    Step 3

  4. Simmer in sauce

    • Add the marinara sauce, chicken broth and a little more seasoning to the skillet.
    • Let the meatballs simmer on a low boil so they finish cooking.
    Step 4

  5. Prepare the rolls

    • Cut the sub rolls open and add provolone cheese.
    Step 5

  6. Assemble the subs

    • Place the cooked meatballs in the rolls and top with a little more marinara.
    • Add mozzarella cheese on top.
    Step 6

  7. Bake and broil

    • Bake in the oven at 400 °F (200 °C).
    • Broil at the end to get a nice crisp on top.
    Step 7

  8. Garnish and serve

    • Top with parsley for garnish.
    • Serve with a Caesar salad.
    Step 8
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