Main
One Pot Marry Me Prawn Pasta
30 minServes 2Nutri-Score C€€
C
30 min
30 minOne Pot Marry Me Prawn Pasta
what you need
Ingredients
pasta (dried, any shape)Grains200 g
prawns (peeled, raw)Fish200 g
vegetable stock (hot)Pantry700 ml- extra stock (kept aside in case the pasta dries out)Pantry200 ml
creamDairy100 ml- sun-dried tomatoes (sliced)Pantry60 g
garlic (finely chopped)Produce3 pieces
parmesan (finely grated)Dairy40 g
olive oilPantry15 ml
chilli flakesSpices2 g
saltSpices3 g
black pepper (freshly ground)Spices1 g
per serving
Nutrition
623kcal
- Carbs
- 78 g
- Proteins
- 31 g
- Fat
- 21 g
what you’ll use
Tools
Sauté pan
wooden spoon
step by step
Method
- Step 1
Sauté the aromatics
- Heat the olive oil in a large pan over medium heat.
- Add the garlic, chilli flakes and sun-dried tomatoes and cook until fragrant.
- Step 2
Add the prawns
- Add the prawns and cook until they turn pink, then set them aside on a plate.
- Step 3
Simmer the pasta in one pot
- Add the pasta to the pan with the stock and cream, using the ratio of pasta to liquid.
- Season with salt and pepper and bring to a simmer.
- Cook on medium-high heat, stirring regularly, until the pasta is al dente and the liquid has reduced to a creamy sauce.
- Add the reserved extra stock if the pan dries out before the pasta is done.
- Step 4
Finish and serve
- Return the prawns to the pan with the parmesan and stir until the sauce is glossy.
- Serve straight away.