Main
Pull Apart Chicken Tacos
50 minServes 6Nutri-Score C€€
C
50 min
50 minPull Apart Chicken Tacos
what you need
Ingredients
chicken breast (boneless, skinless)Meat700 g
chicken bouillon (cubes or teaspoons)Pantry2 pieces
garlic and herb seasoning (for the cooking water)Spices1 g- white pepper (ground)Spices1 g
red bell pepper (diced)Produce1 piece- green bell pepper (diced)Produce1 piece
red onion (diced, some reserved raw for garnish)Produce1 piece- crushed tomatoes (canned)Pantry400 g
waterOther240 ml- Cajun seasoningSpices8 g
paprikaSpices4 g- onion powderSpices4 g
- adobo seasoningSpices4 g
- flour tortilla (small taco size)Bakery6 pieces
mozzarella cheese (shredded)Dairy200 g- cilantro (chopped)Produce15 g
- vegetable oil (for sautéeing and cooking the tacos)Pantry15 ml
per serving
Nutrition
293kcal
- Carbs
- 22 g
- Proteins
- 29 g
- Fat
- 10 g
what you’ll use
Tools
Stockpot
Frying pan
Mixing bowl
Tongs
step by step
Method
- Step 1
Boil and shred the chicken
- Place the chicken breast in a pot and cover with water.
- Season the water with chicken bouillon, garlic and herb seasoning and white pepper.
- Boil until the chicken is fully cooked, then shred it.
- Step 2
Sauté the vegetables
- Dice the red bell pepper, green bell pepper and red onion.
- Sauté them in oil for 6 to 8 minutes.
- Step 3
Build the sauce with the chicken
- Add the crushed tomatoes, shredded chicken and water.
- Season with Cajun seasoning, paprika, onion powder and adobo.
- Stir and simmer so the flavors come together.
- Step 4
Fill the tortillas
- Dip each flour tortilla in the sauce.
- Fill with shredded mozzarella, the chicken mixture, extra red onion and cilantro.
- Step 5
Cook the tacos
- Cook the filled tacos in a hot pan on both sides for one minute each, until golden and the cheese melts.
most cooked first