Breakfast
Pumpkin Pie Chia Pudding
2 h 10 minServes 1Nutri-Score B€
B
2 h 10 min
2 h 10 minPumpkin Pie Chia Pudding
what you need
Ingredients
chia seedsPantry24 g- plain pumpkin pureePantry60 g
pumpkin pie spiceSpices1 g
whole milkDairy60 ml
maple syrupPantry20 ml- Greek yogurt (for topping)Dairy60 g
per serving
Nutrition
284kcal
- Carbs
- 32 g
- Proteins
- 12 g
- Fat
- 12 g
what you’ll use
Tools
Mixing bowl
step by step
Method
- Step 1
Mix the pudding base
- Place the chia seeds, pumpkin puree, pumpkin pie spice, maple syrup and milk into a jar and mix well.
- Let settle for a few minutes, then mix again until no clumps remain.
- Step 2
Chill until set
- Cover the jar and refrigerate overnight or for at least 2 hours until thick.
- Step 3
Top and serve
- Top with Greek yogurt and a sprinkle of pumpkin pie spice.
- Enjoy cold.
most cooked first