Breakfast
Refried Beans with Eggs and Cheese on Crispy Toast
15 minServes 1Nutri-Score C€
C
15 min
15 minRefried Beans with Eggs and Cheese on Crispy Toast
what you need
Ingredients
cooked beans (cooked, drained)Pantry200 g
garlic powderSpices2 g
saltSpices2 g
eggsDairy2 pieces
milk (or heavy cream)Dairy30 ml
black pepper (ground)Spices1 g- crispy toastBakery4 pieces
- shredded cheese (grated)Dairy30 g
- oil (for frying)Pantry10 ml
per serving
Nutrition
646kcal
- Carbs
- 62 g
- Proteins
- 32 g
- Fat
- 30 g
what you’ll use
Tools
Frying pan
Mixing bowl
Whisk
Potato masher
step by step
Method
- Step 1
Season and mash the beans
- Heat a little oil in a frying pan over medium heat.
- Add the cooked beans with the garlic powder and salt.
- Mash with a potato masher, leaving the beans a little chunky.
- Step 2
Whisk the eggs
- Crack the eggs into a bowl.
- Whisk with the milk or heavy cream, garlic powder, salt and pepper.
- Step 3
Cook the eggs
- Pour the eggs into the pan and scramble until just set.
- Step 4
Assemble the toast
- Spread a generous portion of refried beans on each crispy toast.
- Top with the scrambled eggs and sprinkle with shredded cheese.