Skip to content
Smoked Salmon Egg Salad (Smash & Scoop)
Snack

Smoked Salmon Egg Salad (Smash & Scoop)

25 minServes 3Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

3 people
  • eggs (hard boiled, peeled)Dairy6 pieces
  • 0% Greek yoghurtDairy80 g
  • light mayonnaisePantry60 g
  • light cream cheese (softened)Dairy30 g
  • smoked salmon (roughly chopped)Fish200 g
  • lemon juice (freshly squeezed)Produce15 ml
  • mustardPantry10 ml
  • green onions (chopped)Produce20 g
  • fresh dill (chopped)Produce5 g
  • everything bagel seasoningSpices8 g
  • black pepper (ground)Spices1 g
  • salt (to taste)Spices2 g

per serving

Nutrition

354kcal

Carbs
6 g
Proteins
33 g
Fat
22 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Saucepan
  • Stovetop

step by step

Method

  1. Hard boil the eggs

    • Place the eggs in a saucepan and cover with cold water.
    • Bring to a boil, then simmer until hard boiled.
    • Cool in cold water, then peel.
    Step 1
  2. Combine everything in one bowl

    • Put the peeled eggs, smoked salmon, Greek yoghurt, light mayo, cream cheese, mustard and lemon juice into a large bowl.
    • Add the chopped green onions, dill, everything bagel seasoning, black pepper and salt.
    Step 2
  3. Mash into a chunky salad

    • Mash everything together with a pizza cutter or fork until combined but still chunky.
    Step 3
  4. Store and serve

    • Scoop into an airtight tub and refrigerate.
    • Serve on crusty sourdough or a bagel.
    Step 4