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Spicy Caesar Chicken Wrap
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Spicy Caesar Chicken Wrap

45 minServes 4Nutri-Score D€€
Adapt this recipe

what you need

Ingredients

4 people
  • boneless chicken breast (halved lengthwise and pounded to even thickness)Meat450 g
  • salt (to taste)Spices1 piece
  • garlic powderSpices15 g
  • smoked paprika powderSpices3 g
  • black pepper powderSpices3 g
  • oil (for frying)Pantry500 ml
  • all purpose flourGrains120 g
  • corn starchPantry16 g
  • salt (to taste, for the dry batter)Spices1 piece
  • garlic powder (for the dry batter)Spices15 g
  • smoked paprika powder (for the dry batter)Spices3 g
  • black pepper powder (for the dry batter)Spices3 g
  • eggsDairy2 pieces
  • water (for the egg wash)Beverages60 ml
  • panko bread crumbsBakery120 g
  • dried parsleySpices3 g
  • mayonnaisePantry240 g
  • Worcestershire saucePantry5 ml
  • garlic (freshly grated)Produce1 piece
  • Calabrian chili pastePantry10 g
  • dijon mustardPantry5 g
  • smoked paprika powder (for the dressing)Spices3 g
  • black pepper (for the dressing)Spices1.5 g
  • salt (to taste, for the dressing)Spices1 piece
  • lemon juice (freshly squeezed)Produce15 ml
  • Parmesan cheese (freshly grated)Dairy25 g
  • water or milk (to thin, if needed)Dairy45 ml
  • extra virgin olive oilPantry22 ml
  • lettuce (diced)Produce200 g
  • large tortillasBakery4 pieces

per serving

Nutrition

778kcal

Carbs
44 g
Proteins
33 g
Fat
53 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl ×3
  • Whisk
  • Kitchen thermometer
  • Tongs

step by step

Method

  1. Season the chicken

    • Pat the chicken dry and lay the pieces flat.
    • Sprinkle salt, black pepper, smoked paprika and garlic powder evenly on both sides.
    Step 1
  2. Prepare the breading stations

    • Mix the all purpose flour, corn starch, salt, black pepper, smoked paprika and garlic powder in a dish.
    • Whisk the eggs with the water in a second dish.
    • Combine the panko bread crumbs and dried parsley in a third dish.
    Step 2
  3. Coat the chicken

    • Coat each chicken piece in the dry batter.
    • Dip it into the egg wash.
    • Press it into the panko bread crumb mixture until fully coated.
    Step 3
  4. Fry the chicken

    • Heat the oil to 180 °C.
    • Fry the chicken cutlets until golden brown and crispy, until the internal temperature reaches 74 °C.
    Step 4
  5. Slice the chicken

    • Transfer the fried chicken to a plate and slice it.
    • Set aside.
    Step 5
  6. Make the spicy Caesar dressing

    • Combine the mayonnaise, grated garlic, Worcestershire sauce, Dijon mustard, olive oil, lemon juice, Parmesan cheese, salt, black pepper, smoked paprika and Calabrian chili paste in a bowl.
    • Add water or milk to thin if needed.
    Step 6
  7. Dress the lettuce

    • Reserve half of the dressing.
    • Mix the other half well with the diced lettuce.
    Step 7
  8. Assemble the wraps

    • Take a tortilla and spread the reserved spicy Caesar dressing over it.
    • Add the Caesar salad and the chicken slices.
    • Close the wrap and warm it up briefly.
    Step 8