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Sticky Peanut Udon Stir Fry
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Sticky Peanut Udon Stir Fry

10 minServes 2Nutri-Score C€€
from @emthenutritionist39 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • peanut butter (smooth)Pantry15 g
  • dark soy saucePantry15 ml
  • oyster saucePantry15 ml
  • srirachaPantry5 ml
  • rice vinegarPantry5 ml
  • honeyPantry10 ml
  • corn flourPantry3 g
  • waterOther75 ml
  • carrot (large, cut into matchsticks)Produce1 piece
  • red pepper (cut into thin strips)Produce1 piece
  • Tenderstem broccoliProduce100 g
  • spring onion (roughly chopped)Produce2 pieces
  • garlic (clove, minced)Produce1 piece
  • red chilli (half, finely chopped)Produce1 piece
  • udon noodles (straight-to-wok)Grains300 g
  • prawns (optional protein)Fish150 g
  • vegetable oilPantry10 ml
  • coriander (to garnish)Produce10 g
  • lime (cut into wedges)Produce1 piece

per serving

Nutrition

575kcal

Carbs
88 g
Proteins
23 g
Fat
15 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl

step by step

Method

  1. Make the stir fry sauce

    • Mix the peanut butter, dark soy sauce, oyster sauce, sriracha, rice vinegar, honey, corn flour and water in a bowl.
    • Whisk until smooth and glossy.
    Step 1

  2. Stir fry the vegetables

    • Heat the oil in a nonstick pan over high heat.
    • Add the carrot, red pepper, Tenderstem broccoli, garlic and red chilli and stir fry, then remove from the pan.
    Step 2

  3. Cook the protein

    • Add the prawns to the hot pan and cook until pink and cooked through.
    Step 3

  4. Combine with noodles and sauce

    • Return the vegetables to the pan with the udon noodles and the stir fry sauce.
    • Toss to coat everything and let the sauce thicken, adding a splash of water if needed.
    Step 4

  5. Finish and serve

    • Scatter over the spring onion and coriander.
    • Serve with a wedge of lime.
    Step 5
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