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Super Fast Plant-Powered Tacos
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Super Fast Plant-Powered Tacos

15 minServes 3Nutri-Score A€
from @oh.fer.sure12 imports0 cooked
Adapt this recipe

what you need

Ingredients

3 people
  • seasoned soya crumble mix (rehydrated according to package)Fresh300 g
  • black beans (drained and rinsed)Pantry240 g
  • mushrooms (sliced)Produce150 g
  • salsaPantry150 g
  • corn tortillasBakery6 pieces
  • cilantro (roughly chopped)Produce15 g
  • jalapeño (roughly chopped)Produce1 piece
  • tomato (roughly chopped)Produce2 pieces
  • lime (juiced)Produce1 piece
  • olive oilPantry15 ml

per serving

Nutrition

253kcal

Carbs
32 g
Proteins
15 g
Fat
7 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Blender
  • Mixing bowl

step by step

Method

  1. Rehydrate the soya crumble

    • Cover the seasoned soya crumble mix with hot water and let it soak until softened.
    • Drain off any excess liquid.
    Step 1

  2. Cook the filling

    • Heat the olive oil in a frying pan and sauté the mushrooms until golden.
    • Add the rehydrated soya crumble, black beans and salsa.
    • Stir and cook until hot and thickened.
    Step 2

  3. Make the fresh topping

    • Blend the cilantro, jalapeño, tomato and lime juice in the blender into a quick ceviche-style mix.
    • Season to taste.
    Step 3

  4. Toast the tortillas

    • Toast the corn tortillas in a dry pan until pliable and lightly charred.
    Step 4

  5. Assemble and serve

    • Spoon the soya and bean filling into the warm tortillas.
    • Top with the fresh cilantro and tomato mix.
    Step 5
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