Breakfast
Tomato, Egg & Avocado Breakfast
15 minServes 1Nutri-Score B€€
B
15 min
15 minTomato, Egg & Avocado Breakfast
what you need
Ingredients
tomato (sliced)Produce2 pieces
eggsDairy2 pieces
avocado (sliced)Produce1 piece
olive oilPantry15 ml
saltSpices2 g
black pepper (ground)Spices1 g
per serving
Nutrition
450kcal
- Carbs
- 20 g
- Proteins
- 16 g
- Fat
- 34 g
what you’ll use
Tools
Frying pan
Spatula
step by step
Method
- Step 1
Prepare the ingredients
- Slice the tomatoes and the avocado.
- Crack the eggs into a bowl and season with salt and pepper.
- Step 2
Cook the eggs
- Heat the olive oil in a frying pan over medium heat.
- Pour in the eggs and cook until the whites are set and the yolks are still soft.
- Step 3
Assemble and serve
- Plate the eggs with the sliced tomatoes and avocado.
- Season with a little more salt and pepper and serve immediately.