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Tomato Pepper Soup
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Tomato Pepper Soup

45 minServes 4Nutri-Score A€
Adapt this recipe

what you need

Ingredients

4 people
  • tomatoes (roughly chopped)Produce800 g
  • red bell peppers (seeded and chopped)Produce2 pieces
  • onion (chopped)Produce1 piece
  • garlic (peeled)Produce3 pieces
  • vegetable stockPantry700 ml
  • olive oilPantry30 ml
  • saltSpices5 g
  • black pepper (ground)Spices2 g

per serving

Nutrition

146kcal

Carbs
16 g
Proteins
3 g
Fat
8 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Immersion blender

step by step

Method

  1. Soften the vegetables

    • Heat the olive oil in a stockpot over medium heat.
    • Add the onion and garlic and cook until soft and fragrant.
    Step 1
  2. Add the tomatoes and peppers

    • Add the chopped tomatoes and red bell peppers.
    • Season with salt and black pepper and stir well.
    Step 2
  3. Simmer the soup

    • Pour in the vegetable stock.
    • Bring to a boil, then lower the heat and simmer until the vegetables are fully tender.
    Step 3
  4. Blend until smooth

    • Blend the soup with an immersion blender until creamy.
    • Adjust the seasoning to taste.
    Step 4
  5. Serve

    • Ladle the soup into bowls and serve hot.
    Step 5