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Tunacado Style Cucumber Roll
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Tunacado Style Cucumber Roll

15 minServes 1Nutri-Score A€€
Adapt this recipe

what you need

Ingredients

1 person
  • cucumber (sliced lengthwise into thin ribbons)Produce1 piece
  • canned tuna (drained)Fish120 g
  • avocado (mashed)Produce1 piece
  • Greek yogurt (plain)Dairy40 g
  • lemon juice (freshly squeezed)Produce10 ml
  • Dijon mustardPantry5 ml
  • saltSpices2 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

394kcal

Carbs
15 g
Proteins
34 g
Fat
22 g
Adapt tools

what you’ll use

Tools

  • Peeler
  • Mixing bowl

step by step

Method

  1. Prepare the cucumber

    • Wash the cucumber and slice it lengthwise into thin ribbons with a peeler.
    • Pat the ribbons dry and lay them side by side, overlapping, on a sheet of paper or a board.
    Step 1
  2. Make the tuna filling

    • Drain the tuna and place it in a bowl.
    • Add the mashed avocado, Greek yogurt, lemon juice and Dijon mustard.
    • Season with salt and pepper and mix until creamy.
    Step 2
  3. Roll and serve

    • Spread the tuna mixture over the cucumber ribbons.
    • Roll the cucumber tightly into a log and slice into pieces.
    Step 3