Main
Ultimate Mediterranean Bowl
45 minServes 2Nutri-Score A€€
recipe by
@platesbeforemates
what you need
quinoa (rinsed)Grains150 g
eggplant (diced)Produce1 piece
olive oil (for roasting and drizzling)Pantry30 ml
cucumber (diced)Produce1 piece
cherry tomatoes (halved)Produce200 g
hummus (ready-made)Fresh200 g
black olives (pitted)Pantry60 g
salt (to taste)Spices3 g
black pepper (ground)Spices1 gper serving
523kcal
what you’ll use
step by step
Cook the quinoa
Roast the eggplant
Prepare the fresh toppings
Assemble the bowls
most cooked first

@platesbeforemates
@platesbeforemates
@platesbeforemates

@platesbeforemates
@platesbeforemates

@platesbeforemates